CREATE A ROUTINE.

 It can help you, yes. Please tell me, When you say **"create a regular routine"**:

* What kind of routine do you want?

* Example: **self-management routine**, **health routine**, **work routine**, **education routine**, and etc.

* Who will use this routine?

**you**, **family**, **students**, **employees**, and etc. are Examples.

* What is the purpose of the routine?

* Example: **to optimize time**, **to reduce stress**, **to achieve goals**, etc.

### Example: General Personal System

1. Every morning:

* 5:30 AM Wake Up

* Morning Prayer + Dua at 5:45

* Easy Exercise (10–15 minutes) at 6:00

Daily Plan (Write down 3 important things) at 6:30

**2. Jiro Meelatu's song:

* Focus Time is from 9:00 to 11:00.

* 1:00 Lunch + Afternoon Break

Review progress at 3:00 PM

* Another workout or walk at 5:00 PM

3. Evening:

* Family meeting/reading at 8:00 PM

* Preparation for the next day (Plan + Prepare materials) at 9:00 PM

* 9:30: Sleep + Prayer

Please let me know the details, if you want a specific schedule that suits you or a specific job/circumstance. I will create a schedule that can adapt to your life.